I've absolutely experienced these same fears in the past. In fact, there was a time when I needed to increase my medication dosage. What really helped me through this was having open and honest communication with my doctor. I made sure to express all my fears and concerns clearly. This open dialogue was crucial because it allowed my doctor to understand my apprehensions and provide tailored advice and support. By being transparent about my worries, we could work together more effectively to manage my treatment plan. It made a significant difference in how I approached my medication and handled the changes 🫶🏽
asia, this literally came at the perfect time for me. i’ve been struggling for a long time and just recently was diagnosed (officially) with depression. it took me so long because i just didn’t fit the mold like you said of what depression was. and i also feel like i didn’t want to tell myself that i was depressed, i made myself believe i just wasn’t doing enough because lack of self discipline.
today was my first step in getting medication and going through that process. thank you for sharing and that there’s a light at the end of the tunnel 🫶🏼
I’m soooo touched that my message found its way to you at just the right moment! Receiving an official diagnosis can be a mixed bag of emotions, but it's a huge step forward in understanding yourself and your needs better. It's so common to not fit the typical 'mold' of depression – everyone's experience is unique, and it's okay not to have all the ‘movie symptoms’ lol
I completely get the struggle of not wanting to ‘label’ yourself as depressed, especially after attributing it to a lack of self-discipline. But acknowledging your feelings and seeking help is a sign of incredible strength. It's a brave step to start medication, and it's okay to have mixed feelings about it—I know I absolutely did!!!
Remember, this journey is about you and your well-being. There's absolutely a light at the end of the tunnel, and you're moving towards it with every step you take, no matter how small. Keep trusting in the process and in yourself ☺️❤️
Hey Asia, have you ever dealt with the fear of "what if I will need higher and higher dosage" or "what if one day it stops working"? Thank you!
I've absolutely experienced these same fears in the past. In fact, there was a time when I needed to increase my medication dosage. What really helped me through this was having open and honest communication with my doctor. I made sure to express all my fears and concerns clearly. This open dialogue was crucial because it allowed my doctor to understand my apprehensions and provide tailored advice and support. By being transparent about my worries, we could work together more effectively to manage my treatment plan. It made a significant difference in how I approached my medication and handled the changes 🫶🏽
asia, this literally came at the perfect time for me. i’ve been struggling for a long time and just recently was diagnosed (officially) with depression. it took me so long because i just didn’t fit the mold like you said of what depression was. and i also feel like i didn’t want to tell myself that i was depressed, i made myself believe i just wasn’t doing enough because lack of self discipline.
today was my first step in getting medication and going through that process. thank you for sharing and that there’s a light at the end of the tunnel 🫶🏼
I’m soooo touched that my message found its way to you at just the right moment! Receiving an official diagnosis can be a mixed bag of emotions, but it's a huge step forward in understanding yourself and your needs better. It's so common to not fit the typical 'mold' of depression – everyone's experience is unique, and it's okay not to have all the ‘movie symptoms’ lol
I completely get the struggle of not wanting to ‘label’ yourself as depressed, especially after attributing it to a lack of self-discipline. But acknowledging your feelings and seeking help is a sign of incredible strength. It's a brave step to start medication, and it's okay to have mixed feelings about it—I know I absolutely did!!!
Remember, this journey is about you and your well-being. There's absolutely a light at the end of the tunnel, and you're moving towards it with every step you take, no matter how small. Keep trusting in the process and in yourself ☺️❤️